You dates, says the organization for the Prevention of HIV Corona?

التمر يقوي المناعة

التمر يقوي المناعة

Think dates are one of the foods are light and basic on the tables in Ramadan, where it says Who fast breakfast at the end of the fasting hours, and with the current conditions, which brings us to the holy month of Ramadan with pandemic MERS-CoV, we will work together to answer the question Do dates, says the organization for the Prevention of HIV Corona?

Are the dates the product against the virus Corona?

The dates of the fruits in common use and eating in the Arab countries, especially in the holy month of Ramadan, and addressed whether it was fresh or dried, depending on personal preference do not.

Dates there are the types of multiple forms, which is of fruits, delicious taste and rich in nutrients important for the body also, especially with benefits that protect their body.

In regard to MERS-CoV specifically, there is no evidence on the role of dates in the Prevention of MERS-CoV specifically, but the advice of doctors continuing is with the immune system through foods rich in vitamins and minerals important for the body, especially those that contain vitamins A, C, D, and E in addition to returned professional of zinc, selenium and magnesium.

Some research shows that people who suffer from the infection including pneumonia, suffer from lack of vitamins c and d.

So experts advise the necessity of eating foods rich in antioxidants, vitamins c, D, E, A and D, hence the benefits of dates as a reinforcement for the health of your immunity in general due to the containment of the dates on the antioxidant that keeps what is known as free radicals that cause adverse reactions in the body, may lead to diseases, and the most powerful antioxidants in dates:

It is the minerals found in dates:

  • Potassium.
  • Magnesium.
  • Copper.
  • Iron.

Sometimes does not get the nutrients or the necessary items of foods only, so can resort to dietary supplements, but you must first consult a doctor before eating these supplements.

Information of interest to you: are you fasting increases the risk of the spread of the virus Corona?

Strengthen the region against MERS-CoV

There are different ways that can be done to strengthen the region against the corona virus, in addition to the dates and nutritious foods regularly that contain vitamins and nutrients that we have mentioned, it would be important to also pay attention to:

  • Get sufficient amount of sleep.
  • Exercise.
  • Reduce the psychological pressure.

Know the ways to strengthen the immune system other than through the strengthening of the immune system in 4 steps.

Related topics

How a virus spreads Corona?

According to the Centers for Disease Control and Prevention, spread of MERS virus through the saliva of the carrier of the virus from the infected person, after coughing or sneezing, and close, and with the new studies, is likely to remain the virus is stuck in the air for 3 hours also! So it may be that an explanation of the transmission of the virus from people who do not appear to have the disease or symptoms, by talking and being around them.

Think contaminated surfaces a way to transfer the virus also, and thus you must follow the ways of Prevention issued by the World Health Organization and health institutions is important in the world.

Gatherings in Ramadan and the risk of MERS-CoV

Trade with the family and friends of the ritual of the holy month of Ramadan generally accepted, but in the time of the koruna with the ease of the spread of the virus from one person to another, become such gatherings a potential source of HIV transmission, especially with the non-requirement of the appearance of symptoms on the infected person, and thus the possibility of transmitting the virus to others.

You can learn more about the risk of the trade in Ramadan and in general, through gatherings in Ramadan may carry this risk for your family.

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