Ways to whiten teeth naturally

طرق تبييض الأسنان طبيعياً

طرق تبييض الأسنان طبيعياً

We’ll show you in this article ways to whiten teeth naturally with simple steps, you can use it in your home easily to get white teeth and get brighter smile and attractive, so keep with us dear reader the following article to find out.

The causes of yellowing of teeth

May change the color of teeth to yellow for several factors, but can increase the yellowing of teeth also with work in progress, and the reasons that may lead to a change in the color of your teeth include:

  • Weak tooth enamel, which is the outer layer of the teeth, when thinning by weakening its shows yellow color in the bottom layer of the teeth, and layers of ivory, this may occur due to intake of acidic foods and gum disease.
  • Discoloration of the teeth by the foods and drinks that may lead to pigmentation of the teeth, or the appearance of yellow stains, such as coffee.
  • Smoking.
  • Some medications and antibiotics.

So we’ll show you some ways to whiten teeth naturally, which you can resort to in your home with the utmost simplicity, to maintain the health of your teeth and indicate their color.

Also read: ataste cause yellowing of the teeth, this food destroyed the health and whiteness of your teeth!

Ways to whiten teeth naturally

You can resort to some natural ways that may help you whiten your teeth, and include some of the following:


It is important to do with cleaning your teeth by brushing regularly twice a day, especially after eating foods and drinks that may lead to yellowing of the teeth, but you should be careful of brushing your teeth after eating foods and acidic drinks directly, because it may lead to the erosion of tooth enamel.

Read also: brush teeth .. and tips to choose the most suitable type for you and your baby

Sodium bicarbonate

Think sodium bicarbonate (baking soda) of materials that work to remove yellow stains from the tooth surface, where they prevent the accumulation of plaque and help to remove the bacteria from the mouth.

Hydrogen peroxide

Studies indicate that hydrogen peroxide of more materials that help to whiten teeth and is found in many teeth whitening products, as it helps to remove the plaque accumulated on the teeth, and thus helps to whiten the teeth.

Ways to whiten teeth naturally visit

Some believe that rinse your mouth with some therapeutic oils, such as coconut oil, sesame oil, sunflower oil, help whitening the teeth. Some studies have found that sesame oil, sunflower oil help to reduce inflammation of the gums caused by the accumulation of black teeth, but there is a need for more studies on the effectiveness of this method.

Read Also: How to whiten teeth with ingredients simple from your home

Orange peel, lemon and banana

Annoy some personal experiences that you can whiten your teeth by rubbing teeth with orange peels, lemons or bananas, due to the presence of citric acid in the peels of some citrus fruit, which helps to whiten teeth, but there are no scientific sources of information that confirm the effectiveness of the use of fruit peels to whiten your teeth.

Read Also: you can use banana peel to get white teeth shiny

Ways to whiten teeth naturally charcoal activity

Some believe that it can be used active coal to remove the yellow stains from the surface of the teeth, and they think he can do this due to its ability of absorption, which makes it helps to get rid of bacteria and toxins existing in the mouth.

The availability of many of the toothpastes containing the active coal-in installed, but there is still a need for further studies on the confirmation of the effectiveness of active coal and the possibility of use it to whiten the teeth, so it may lead to loss of tooth structure, and may increase the yellowing of teeth.

Vegetables and fruit contain water

Can help the intake of fresh vegetables and fruits rich with water in maintaining the health of your teeth, as water helps cleanse teeth and gums from plaque and bacteria that cause yellowing of the teeth. Chewing helps fruit and vegetables are also on the secretion of more saliva, which helps get rid of food particles stuck in the teeth, removing any acids, harmful.

Read also: best way to whiten teeth at home.. choose what suits you best

In the end, dear reader, after that you know ways to whiten teeth naturally, if you have any further queries do not hesitate to consult one of our doctors here.

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