Many people suffer from because of the poor appearance of their teeth, perhaps you’re wondering about some of the ways and recipes to whiten yellow teeth , and through the next section we’ll talk about some of the secrets that can make a difference in The Shape of your teeth.
What causes yellowing of the teeth?
There are many factors that can cause a shift of the teeth to a yellow color, it is for these reasons:
- Certain foods or drinks, such as grape, coffee, or tea.
- Follow a diet rich in sugar and carbohydrates.
- Smoking or chewing tobacco.
- The side effects of some medicines and mouthwash.
- Work, where that older adults have yellow teeth.
- The shock occurred group impacted on your teeth.
- The consumption of excessive fluoride.
- Poor dental care and oral hygiene.
- Chronic dry mouth or lack of saliva.
Treatments used to whiten the yellow teeth
Use a toothbrush:
Must be your line of work first are brushing your teeth the right way, it is particularly important to brush teeth after eating foods and drinks that can lead to yellowing of teeth.
However, be careful with the use of a brush right after eating foods and acidic drinks, because the use of the toothbrush immediately after eating can lead to erosion of tooth enamel, you should wait at least 30 minutes.
Clean your teeth at least twice a day for two minutes at a time, and make sure to thoroughly clean them, brush your teeth, brush gently in a circular motion to ensure the protection of the gums, and clean internal and external surfaces of your teeth.
If brushing and using whitening toothpaste helps in getting rid of yellowing teeth, it contains material peeled mild exfoliation of the teeth to remove surface stains, but gentle enough to be safe. It may be the use of an electric toothbrush more effective in removing surface stains.
The use of sodium bicarbonate and water and oxygen:
It is said that the use of baking soda (sodium bicarbonate) andhydrogen peroxide (water and oxygen) helps in removing buildup of plaque and bacteria to get rid of stains.
Mix a tablespoon of baking soda with two tablespoons of water and oxygen for toothpaste, rinse your mouth thoroughly with water after cleaning with this paste, you can also use the same ratio of ingredients for making mouthwash, or you can try baking soda with water.
There is a study indicating that people who use toothpaste containing baking soda and hydrogen peroxide, get rid of tooth stains and they got the white teeth, and they showed significant improvements after 6 weeks.
There is research conducted on toothpastes that contain baking soda, which has proved effective and safe to remove teeth stains and whiten the teeth, and can be used daily.
Use natural ingredients to whiten yellow teeth
Apple cider vinegar
You can use apple cider vinegar in very small quantities to whiten the teeth. Make a mouthwash by mixing two teaspoons of apple cider vinegar with a glass of water, and best for 30 seconds, then wash your teeth with water and brush your teeth.
You should be careful of using apple cider vinegar excessively; because there is a study that says that apple cider vinegar has the ability to cause damage on the hardness of the surface of the teeth, so use cautiously, and use it only for short periods of time, because there is a need for more studies to confirm its results.
Peel lemon, oranges or bananas
Some people believe that rubbing a lemon or orange or banana peels on your teeth will make them whiter, it is believed that the citric acid (lemon acid) found in some citrus peels will help to whiten your teeth.
Then rubbing gently using fruit peels on your teeth for just two minutes, and make sure to rinse your mouth well and clean your teeth afterwards.
Be careful when you use this method, because the citrus fruit contains acid which causes erosion of the weakened enamel. If you notice that your teeth become more sensitive, please stop using this method.
The best way to whiten your teeth is to prevent stains before they occur, continue to clean the mouth, and conduct regular checkups of the teeth. If you’ve tried these methods without success, you may be able to the dentist to help you in determining the treatment method again, and if you have a query or questions, you can consult one of our doctors here.