The causes of Cracked Feet

أسباب تشقق القدمين

أسباب تشقق القدمين

Do you suffer from Cracked Feet? Cracked Feet is a problem facing a lot of so learn the most important reasons for Cracked Feet how to treat her and abuse your feet.

Cracked feet

The leather heel is very sensitive so much so that any slight negligence the feet can cause problems in the skin of the heel, where it can turn from just an aesthetic problem the problem is extremely painful.
The problem occurs mostly when the dry skin of the heels and its beginning in the report, but dry skin is not the only reason to include the feet as some believe.

The causes of Cracked Feet

Frequent exposure of the feet waterproof

Some activities that include exposure to water for long periods causing damage in the surface layer of the skin of the feet, which leads to dryness of the skin and the ankles.

Standing on hard surfaces

Stand on hard surfaces for long periods especially if you are barefoot cause cracked heels, and if you suffer from obesity may increase this likelihood of injury, relax the ankles due to the increased pressure.

Severe sweating

Know the feet and severe makes the skin of the heel wet, open motivation this moisture chapped heels and Acacia in the foot.

Also read: ways to get rid of excessive sweating

Acacia eyes the sky

When growing layers are thick skin in the heels more than this are Acacia eyes the fish in the heels, as a result of increasing the thickness of the skin and dry it also consists of cracks severe in the ankles.

Read also: mark fish-eye and how to prevent it

Dehydration of the body

Water is very essential for the body, it constitutes about 60% of the total body weight, your body relies on water-so you need every cell and every tissue in the body waterproof does its job, including the skin of the heels, so the lack of water in the body causes displacement.

Read Also: How to get rid of the pain of dry skin?

Lack of minerals and vitamins

Speaking of diet in skin health in general and skin of the feet in particular, so that the deficiency of zinc, vitamin A, vitamin E, Vitamin B3 and omega 3 and some fatty acids cause in the cracks of the feet.


Skin type always depends on genetics, so if one of your parents suffer from Cracked Feet will increase your odds of getting it.

Pathological causes include the feet

If there is any bug or disease related to the metabolism of the body can cause the skin to dry and therefore Cracking of the feet, or in the case of diabetes, or thyroid disease, or eczema, or psoriasis, and that you know the main causes of Cracked Feet find out how to care for it and treat them.

Cure cracked feet

Use moisturizers powerful

Where moisturizers work to deeply moisturize the skin in addition to peeling dead skin, and most moisturizers foot mostly on the acid-Salem massage andurea.

Peeling foot

Be the skin of the heel is thicker and drier than the skin of other parts of the body, so:

  • You should soak your feet in warm water with soap for 20 minutes.
  • Using scrub the feet after soaking get rid of the dead skin.
  • Dry your feet gently.
  • You must put a strong moisturizing foot with wear socks for the best result.

The use of honey

Uses of honey in recipes for natural home to the feet, where contains anti-bacterial properties, you can use it as a foot after soaking or as your shows during the night.

Use coconut oil

Recommended using coconut oil in case of dry skin, psoriasis, eczema and certainly cases of Cracked Feet, You can use it to hydrate after soaking the foot.

Read also: the benefits of coconut oil health and beauty

Recipes is another natural treatment for Cracked Feet

There are a lot of natural home treatment for Cracked Feet arranged mainly on the moisturize and soften the skin of the feet, including:

  • Use vinegar to soak feet.
  • Use olive oil to moisturize.
  • Use shea butter to hydrate.
  • Use paraffin wax to save wetting the feet.
  • Use a mixture of oats, oil, Huskers rid of dead skin.

In some cases, cracked feet, severe recommended medical intervention to give the best medical solutions, and now that you know the causes of Cracked Feet You can consult one of our doctors here

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