The benefits of eating garlic on an empty stomach for

فوائد-اكل-الثوم-على-الريق-للشعر

فوائد-اكل-الثوم-على-الريق-للشعر

If you are suffering from hair problems. somebody must have told you of the importance of the use of garlic or its products different get rid of these problems, and certainly they didn’t make a mistake in their advice that, in this article we will give you the benefits of eating garlic on an empty stomach company and how it can be used in other ways in order to strengthen hair.

Nutritional value

Before we get to the benefits of this wonderful plant and its impact on people, let’s learn the most important nutrients found by which help in the development of their hair. Garlic contains the compound as it is one of the most existing vehicles, but does not shows its effect only when chopping garlic or mash it in his image raw, and also contains a number of other compounds mainly manganese, vitamin B 6, and one clove of garlic, weighing three grams and that gives the body the equivalent of 2 % of the needs of these two compounds, in addition to that this amount of garlic can prevent the body the equivalent of 1 % of its vitamin C and selenium, as well as the presence of other elements, including calcium, potassium, copper and phosphorus.

The benefits of eating garlic on an empty stomach to drink

Returns the benefits of garlic for its ability to prevent hair loss and increase its growth, as it contains anti-oxidants and anti-bacteria, and some other items, this is important:

  • Increase the length of the hair because it contains a high proportion of important vitamins and minerals, such as vitamin C, vitamin B6, manganese and selenium, which are elements that promote the growth of healthy hair.
  • Keep the scalp healthy because of the antioxidant and anti-bacteria natural found it by killing the bacteria and fight the germs.
  • Protect the scalp and hair follicles of UV rays.
  • It can help to use garlic in the other image which is the way in topical treatment of alopecia, where it helps in the growth of hair and alleviate balding.

Despite these results, there is a need for more research and studies about the benefits of swallowing garlic cloves for

Read Also: hair loss treatment with herbs and natural oils

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Way to eat it in the morning

Can eating garlic in the morning by cutting it into parts of smaller size, in order to take advantage of its properties, and in case it wasn’t the bait acceptable and can be swallowed with a glass of water or mix it with a little extra virgin olive oil and a pinch of salt.

Read also: what is the appropriate amount of garlic to irrigation water? And how can you eat?

Other ways to use garlic for

You can make a number of recipes garlic home using garlic oil, but should be diluted up last so as not to cause the occurrence of irritation to the skin, and use coconut oil and olive oil in this recipe.

The first way

  • 8 cloves of garlic.
  • Tablespoons of oil and garlic for each clove.

Is crushed garlic first, then heated the oil in a frying pan, the oil should be warm only and should not be heated strongly, stir in the garlic for a very few at a time, and then the mixture is left to cool, after which it is filtered and stored in a jar of glass.

It is used by massage the oil gently into the scalp, and massage the scalp for a while and roll it with a towel for ten minutes or fifteen minutes, and after the hair is washed with shampoo and do it twice a week.

The second way

Can make this recipe using the same method as before with the addition of honey, but it must be provided the walls are equal and follow the same steps that were followed in the previous recipe, then add the honey to the oil mixture then filtered.

Video demonstrates the effect of garlic on the body

This video will help you to identify the most important health benefits of garlic and its effect on our bodies:

Now at the end of the article do you know the benefits of eating garlic on an empty stomach to drink? Do you know the most important recipes that can be used to cover hair? Tell us in the comments have you ever tried any of the other methods? And you got the desired result.

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