Do you suffer from problems with blood pressure and looking for natural remedies? Follow us dear reader the following article to know the benefits of anise to pressure as well as its health benefits and other amazing and its nutritional value.
Anise is a plant from the same family as carrots andcelery , parsley, and the length of this plant is about 1 meter, and produces flowers and fruit the small white known as anise seeds.
Features of anise-flavored distinctive and the flavor is intense, and is used to add flavor to desserts and drinks, as he is known for properties that help to promote health, and works as a natural remedy for a variety of diseases.
Nutritional value of anise
Containing the seeds of anise on many of the important nutrients for the body, which will know you before you mention the benefits of anise pressure and other health conditions.
Containing anise seeds to a large amount of iron, a small amount of manganese which is considered metal key works as an antioxidant and is necessary for metabolism.
Contain one tablespoon of anise seeds on many of the following nutrients:
- Calorie intake: 23 grams.
- Carbohydrates: 3 grams.
- Fiber: 1 gram.
- Protein: 1 gram.
- Fat: 1 gram.
- Calcium: 4%.
- Magnesium: 3%.
- Potassium: 3%.
- Phosphorus: 3%.
- Copper: 3%.
- Manganese: 7%.
- Iron: 13%.
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Benefits of anise press
Think anise medicinal plant can be used as a natural treatment alternative for many health conditions, so I wonder a lot of people about the benefits of anise to press if helps in the treatment of high blood pressure.
There are no scientific sources of information that confirm the effectiveness of the use of anise in the treatment of pressure, but some studies suggest that anise can help some individuals to restore the balance of blood pressure, and may help to reduce blood pressure in people with high blood pressure, but you should not rely on the anise is the primary treatment in such cases health, you must consult a doctor specialist.
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Benefits of anise other
Besides talking about the benefits of anise to press should shed light on the numerous health benefits anise, include the following:
- Reduces the symptoms of depression.
- Protects from stomach ulcers.
- Prevents the growth of bacteria and fungi.
- Helps to relieve the symptoms of menopause.
- Helps to balance sugar levels in the blood.
- Helps to cure indigestion.
- Helps in the treatment of irritable bowel syndrome.
- Increases the breast milk.
- Helps in the treatment of cough.
- Works on the treatment of constipation.
- Used in the treatment of asthma.
- Increases the sexual desire.
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Can be consumed most people anise safely without any side effects, but may cause in some cases allergic reactions, especially if you suffer from allergies to the same family of plants, such as parsley, the fennel and celery.
Can lead anise also aggravate the symptoms of cases sensitive to hormones, such as breast cancer or cancer of the lining of the uterus where it has the same properties of estrogen, so if there is a family history of these cases, you must consult a doctor before taking it.
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A method of preparation of the draft anise
Now after knowing the benefits of anise pressure and the benefits of other health, you can prepare the draft anise health in a few minutes, take advantage of its benefits is health amazing.
Boil a cup of water, then add to it a spoonful of anise seeds, and soaked in water for at least 5 minutes, then release him with honey, and after he calms down a bit.
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In the end, dear reader, that you know the benefits of anise pressure and other health benefits, if you have any further queries do not hesitate to consult one of our doctors here.