A few hours ago ate a delicious sandwich, but now you don’t feel fine, if your stomach is full and you have a feeling like they don’t include anything with that the sandwich is not large, and also some discomfort in the stomach like you want to return all the what I ate by vomiting, but you can’t as you have dizziness etc. so wondering do I have food poisoning? My guess is right, I got food poisoning.
It is usually resolve the mild cases within a few days without any specific action, but there may be a need for reasons if you happened to food poisoning particularly vulnerable people such as children, pregnant women and the elderly or that his symptoms were severe, however we highlight the following are the symptoms, causes and Prevention of food poisoning and how to cure it.
What is food poisoning?
Food-borne illness known as food poisoning occurs as a result of eating contaminated food or pleasure or toxic are considered more of a symptom of food poisoning common are nausea, vomiting and diarrhea.
Can vary symptoms of food poisoning depending on the source of the infection, depends on the length of time it takes for onset of symptoms to the source of infection and can range from hours after eating a meal to one day to even 4 days.
Some people are at greater risk than others, people who suffer from a weakened immune system or are infected with one autoimmune disease are more susceptible to infection and the effects of food poisoning.
Also, pregnant women are more vulnerable because their bodies adapt to changes in the process of metabolism (metabolism) and circulatory system during pregnancy.
Older persons are also at increased risk for food poisoning because their immune systems may not respond rapidly for infectious organisms.
Children also are weak because their immune system is weaker than the immune system of adults, and babies are little drier due to diarrhea and vomiting caused by food poisoning.
The symptoms of food poisoning
Include common cases of food poisoning feeling at least one of the following symptoms:
- Spasms of the abdomen.
- The loss of appetite.
- A mild fever.
The symptoms of serious food poisoning include the following:
- Diarrhea that lasts more than 5 days.
- Diet Click severe.
- Difficulty in vision or control.
- Severe dehydration which may include dry mouth, poor cooling (or lack of urination).
- Difficulty in swallowing liquids.
- Paul in the blood.
If you have any of the symptoms listed above call your specialist immediately.
Treatment of food poisoning
Is usually a sign of food poisoning in the house where is resolved most cases within a day to two days, here are some ways home remedies for food poisoning:
Ginger helps in the treatment of food poisoning:
Think ginger cure at home great for treating all kinds of digestive problems almost including food poisoning due to its antimicrobial properties it helps in the elimination of the causes of food poisoning and helps in the absorption of essential nutrients from food thus promoting digestion health.
If you drink a cup of ginger tea after lunch or dinner is useful in reducing heart palpitations and nausea symptoms of food poisoning the other.
Prepare ginger tea you should put a teaspoon of chopped ginger in a cup of water and let it boil for a few minutes and then drink it warm.
Can add a little sugar or honey to taste.
Oregano oil helps eliminate the bacteria food poisoning:
Contains two boats of activists found in oregano oil (carvacrol and thymol) on the characteristics of the strong anti-microbial properties help eliminate pathogens, and in addition works as a food.
You can also use other oils such as oregano oil or lemon oil which can also help prevent discomfort in the abdominal.
Add one drop of oregano oil to a few drops of olive oil and eat this three times a day for two days, and be sure not to over-eat.
Apple cider vinegar:
Helps to improve the condition of the infected person to food poisoning and digestive function he has.
Although apple cider vinegar is acidic but not alkaline effect on the body and this is precisely the mechanism that helps relieve inflammation of the membrane of the gastro-intestinal tract which is often associated with food poisoning.
Put a tablespoon of apple cider vinegar with a glass of warm water and drink this mixture before eating.
Note: Always you need to reduce the concentration of apple cider vinegar because the acid that it needs when you enter into the stomach and intestines may cause discomfort in the abdomen.
Fenugreek seeds and yogurt to treat food poisoning:
Needs yogurt has anti-bacterial and anti-microbial properties help fight bacteria that entered the body due to food poisoning.
In addition, the seeds of fenugreek is useful to relieve abdominal discomfort.
The recommended amount is a teaspoon of fenugreek seeds with a tablespoon of yogurt and leave for 30 minutes, and you have to swallow a seed and you don’t need to chew it.
The effect of the combination of fenugreek seeds and yogurt will relieve immediately from the stomach pain and vomiting.
Note: you can use this home remedy in conjunction with the medical treatment prescribed to relieve the discomfort caused by food poisoning.
Lemon juice is a drug antidote in food poisoning:
Can help you properties anti-inflammatory, anti-viral and bacteria existing in the lemon to recover quickly from food poisoning, where he helps to citric acid to kill bacteria that cause food poisoning and restless from the pain of the digestive tract.
Add a little of sugar to a teaspoon of lemon juice and this extract twice to three times a day.
You can also heat a cup of water and add a tablespoon of lemon juice and drink it to clean your digestive system.
Basil can help relieve abdominal pain as a result of food poisoning:
Basil is a plant great for relieving abdominal discomfort caused by food poisoning.
It also has antimicrobial properties that help in fighting the microorganisms responsible for this problem.
You can use basil in various ways:
- Mix the extract of basil with a tablespoon of honey and eat it several times a day.
- You can also add some juice and fresh coriander to a little bit of basil and honey and eat it.
- Put drops of oil of basil in 4 cups of water and them gently throughout the day to eliminate the bacteria that cause stomach pains and other problems.
- Add the basil leaves and a sprinkling of sea salt and black pepper to 3 tablespoons of plain yogurt and eat this mixture three to four times a day to relieve symptoms.
Garlic to treat food poisoning:
Garlic is also very effective in fighting food poisoning due to its antiviral properties, bacteria and fungi.
It also eases the symptoms of food poisoning such as diarrhea, abdominal pain.
Chew the chapters of garlic well.
Note: eating lots of garlic can cause heart palpitations or the risk of problems with excessive bleeding, so tell your doctor if you suffer from digestive problems like the syndrome of irritable bowel syndrome or you conducted a surgery soon.
Banana treat food poisoning:
Easy to digest a banana in the stomach in addition to that it is rich in potassium which helps to regenerate the advantage of the body of potassium buffer, which decreased by vomiting and diarrhea after food poisoning.
As to its high content of fiber helps the digestive system to to its functions normally after injury, poisoning and helps in restoring the level of energy in the body.
Banana is very useful of the gastrointestinal tract.
Cumin seeds for treatment of food poisoning:
Cumin seeds are an effective treatment to reduce abdominal pain andinflammation of the stomach caused by food poisoning.
One tablespoon of cumin seeds in a glass of water and drink it twice a day for several days can help to purify the digestive tract and relieve symptoms.
If you are suffering from food poisoning it is important to consume enough fluids to keep your body hydrated fully.
Sports drinks are rich helpful in hydrating the body, and can work the juice of the coconut restore carbohydrates lost from your body and help relieve fatigue.
It may help to stimulate the stomach tired.
You can eat tea decaf with herbal calming, such as chamomile , mint, and dandelion that help to soothe the stomach tired.
Intake of medications:
Help some medicines prescribed by a doctor competent in the control of diarrhea and reduce nausea.
However you should consult your doctor before using these drugs because of the body says the process of diarrhea and vomiting to get rid of toxins, and may lead to the use of these drugs without consulting a specialist to hide the severity of the disease and delay treatment.
You must take people who suffer from food poisoning some adequate rest.
In severe cases of food poisoning may be necessary to syringe the patient’s vaccine in the hospital to relieve the drought.
In severe cases too may require registration of food stay longer in the hospital to recover fully.
Foods that are best addressed during the food poisoning
You better stop eating solid foods to relieve diarrhea and vomiting and return to your usual diet instead of eating light foods, low-fat that are easily digested as chicken.
Foods that harm food poisoning:
To see the opening of your stomach try to avoid the following foods that are difficult to digest even if you feel better.:
- Dairy products, especially milk and cheese.
- Fatty foods.
- Foods that contain a high percentage of sugar.
- Warm foods.
- Fried foods.
- Caffeine (energy drinks, coffee).
How is the diagnosis of food poisoning?
The doctor says the diagnosis of the type of food poisoning based on the symptoms.
In severe cases there may be a need to blood tests and tests of stool and even testing the food to determine the causes of food poisoning.
The doctor uses also urine test to see if a person is suffering from dehydration due to food poisoning.
What causes food poisoning
Happens most cases of food poisoning to one of the four principal causes are the following:
Bacteria are the most common cause of food poisoning, such as the bacteria salmonella which is considered the most important reason for the serious food.
Food poisoning the parasite is not common, such as bacterial food poisoning, but the parasites that spread via food is still very serious, such as Toxoplasma gondii is a parasite common in cases of food poisoning where there is this parasite usually in cat urine, as these parasites can live in the digestive tract for many years without realizing it.
But if the parasites present in the intestines of people who suffer from weakened immune systems such as pregnant women and children may be at risk of serious side effects.
Food poisoning can also be caused by a virus such as the hepatitis C virus is a serious disease that can be transmitted by food.
- If you save him you useful information do not sing you consult your doctor before taking any of these treatments.
- As these therapeutic methods are not a substitute for medicines prescribed by a competent doctor and does not replace it.