Rice water for children: the benefits and nutritional value

Rice water for children is considered food after the weaning period, it is considered nutritious and is very useful, it is the word of our ancestors, they learn the value of this food, how it is prepared, and identification information about this food, does that affect the baby’s health.

Read in this article

The nutritional value of the rice water

Think rice water to the children of the things nutritious, and consists of starch and compounds of biological activity, Vitamins, until he reached a stage of solubility in water, such as vitamin B1 thiamine, B2 riboflavin and B3 niacin, and minerals as well, such as potassium and sodium.

You might think rice water for supplementary food for the child, where they complement other foods such as fibre, vitamins soluble in fat, such as vitamin A, a type of protein of rice life, which is considered as useful vegetables and sweet potato mashed.

So with all this interest in the rice water, you should not dispense with the mother’s milk, and is not considered a major source of feeding the baby, not food key1Assembly: the benefits of rice water for children.

Optimal age to carry the rice water

You should breastfeed the child for a period of no less than 6 months nor more than twelve months and not to wean the child by this time, and the American Academy of Pediatrics AAP, not to commit mistakes by the time we’re not weaning.

There is also a children receive food from the age of four to six months, and my stomach a little bit of foods.

When shows symptoms prepare for your child, for his ability to eat solid foods from the age of four months later, can experience a little bit of rice water, and taking the opinion of the doctor the child.

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The benefits of rice water for children

When you give the baby rice water is the benefits you must know about the following:

Moisturize the skin

There are oils in the beans to the rice, helps to hydrate the body, remove the patches of eczema are dry, which are found in some children’s skin.

Power source

Give the rice water a lot of energy for your child and accelerate the growth, and intellectual development2web medical: rice water to the child.

There are a lot of carbohydrate component, which we observe in rice water, and many of the children’s energy.

Helps in the treatment of gastritis

One of the studies proving that rice water, treating gastritis, irregular digestive system of the child.

Also may lead to use it like solid foods, which help in the treatment of gastritis, and gastrointestinal tract.

Rich with essential vitamins

Be able to water the rice from obtaining many carbohydrates, vitamins, important, and useful to the body.

Healthy bones

There is an element of the Vital Proteins in the rice water, which is considered a very important element for the growth and building of bone in children.

Help with breastfeeding in the rebuilding and strengthening of bones are good.

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The warnings of the rice water for children

Before we give meals of rice water feeder, you should consult a doctor, accompanying the child to determine him or not.

There are some children encounter some of the allergic reactions of foods, such as:

  • Oats.
  • Logo.

There may be a great opportunity to infect any baby allergic to rice water, to a great extent, it is possible that things happen to show the form of allergies on the child, which of the following symptoms:

  • Pain in the stomach.
  • The occurrence of bloating.
  • Exposure to skin rashes.
  • The occurrence of diarrhea and vomiting as well.
  • Not being able to breathe.

These are the symptoms, if you notice any diarrhea, or weight loss, it affects of severe drought, must resort to the nearest doctor consultation immediately.

Method of preparation of the rice meal for children

You must follow the following steps which we will teach you how to prepare a rice meal for the child, in the best shape, follow these steps:

  • We are using the amount just one cup of rice, six cups of water, and do like the need of rice.
  • We empty the water from the rice, and open water, and wash well in running water.
  • We wash the rice several times until clean and clear completely.
  • We empty the rice with cups of water six in a saucepan and boil well, until it becomes perfectly flat.
  • When it gives the rice becomes mashed completely, we use the source, and the liquidation of the rice from the water, and wait a bit to cool down, then give the child to him.

Noticeable just important: you must use the finest and cleanest types of rice, to prepare the best water and rice to the children, and not to forget to wash it well, like what was said in the instructions, so be squeaky clean, and maintain the health of your child.

It might interest you also:

Feeding the baby in the first months

3 signs of a child’s desire for food.

Healthy drinks children love

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