Quick ways to whiten teeth

طرق سريعة لتبييض الأسنان

طرق سريعة لتبييض الأسنان


Have been looking for quick ways to whiten teeth to eliminate the yellowing of teeth that occurs gradually, especially with a work in progress, so keep with us dear reader the following article to learn the fastest and simplest ways to alternatives to the traditional that may help you in whitening your teeth.

The causes of yellowing of teeth

Can turn your teeth to yellow or dark with age, so when the corrode tooth enamel is the external, and become the zero energy beneath it more obvious which are called Ivory.

As there are many other factors that cause the yellowing of your teeth, and may include the following:

  • Some foods or drinks such as coffee or tea.
  • A diet rich in sugars andsimple carbohydrates.
  • Smoking or chewing tobacco.
  • The side effects of some medicines or mouthwash.
  • Excessive consumption of fluoride.
  • Bad hygiene of mouth and teeth.
  • Dry mouth or lack of saliva.

Therefore are always looking for quick ways to whiten teeth to obtain white teeth and a fantastic smile without embarrassment, and may help you some conventional ways, but you should be cautious and not over-use these methods so as not to hurt your teeth, it is preferred to consult your dentist, to avoid injury to sensitive teeth or tooth decay.

Read also: foods that cause yellowing of the teeth

Quick ways to whiten teeth

Can help you some of the highways and traditional to whiten your teeth depending on some personal experiences, but it remains best to consult your doctor to determine the method best suited to your case, include the following:

Toothpaste, teeth whitening

It is very important to clean your teeth regularly especially after eating foods and drinks that cause yellowing of the teeth, where the teeth should be cleaned by brushing at least twice daily.

It can help you whiten your teeth, use whitening toothpaste to teeth that contains chemicals light help to remove surface stains on the teeth.

Sodium bicarbonate and hydrogen peroxide

Some people believe that it can be used sodium bicarbonate and peroxide here to clean the teeth, and thus can get rid of the accumulation of black teeth and bacteria, which leads to the removal of tooth stains.

Also found some people to use toothpaste that contains sodium bicarbonate and hydrogen peroxide can help whiten teeth, as they are considered effective and safe for the teeth, and therefore this material is considered quick ways to whiten teeth effectively.

Coconut oil quick ways to whiten teeth

Some believe that it can rinse your mouth and teeth using coconut oil, because it helps to remove plaque and bacteria, which helps to whitening the teeth with the passage of time, but there are no scientific studies confirming the effectiveness of the use of coconut oil in whitening the teeth.

As mentioned in some reviews also that can be used sesame oil, sunflower oil, to reduce inflammation of the gums resulting from the Black the teeth.

Apple cider vinegar

When talking about quick ways to whiten your teeth, you’ll find that he may advise you some people using apple cider vinegar, but in very small quantities, whiten your teeth, but you should be careful because apple cider vinegar can cause damage to the teeth, you should consult a doctor first before you use it.

Eat more vegetables and fruit

Can help you eat more vegetables and fruits rich with water and in the preservation of your teeth, as water helps cleanse teeth and gums from plaque and bacteria that lead to yellowing of the teeth, although there is not much scientific evidence that prove the truth of that, but eating these healthy foods throughout the day will not hurt your teeth.

Lemon peel or orange quick ways to whiten teeth

Some people claim that rubbing the teeth using a lemon peel, orange or banana can make teeth whiter, where it is believed that citrus peels contain some compounds that help to whiten teeth.

But there is a need for more studies to confirm it, so you don’t must resort to this method without consulting a doctor, because it may cause tooth sensitivity and erosion of enamel greater.

Also read: teeth whitening at the doctor how to perform it

In the end, dear reader, now that you have learned quick ways to whiten your teeth, if you have any further queries do not hesitate to consult one of our doctors here

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