Depends disease hemorrhoids of common diseases that affects millions of people around the world and show symptoms approximately 50% of these patients. Be able to many patients control the disease by eating foods rich in fiber, nutritional supplements, vegetarian and non-surgical treatments such as the use of tea tree oil and cream turmeric.
We may find cases of patients with hemorrhoids in clinics and emergency and the Departments of surgical but how do you know you have hemorrhoids and you should visit a doctor? Many patients suffer from difficulty in dealing with and treating pain. Fortunately there are many natural remedies that you can use to quickly of hemorrhoids and help you get rid of the pain.
Change your diet
Eat foods rich in fiber
Rid of hemorrhoids you have to avoid constipation and hard stools, and that eating large amounts of fiber that makes stools softer. It is advised to intake of 30-35 grams of fiber daily. Eating foods such as avocados, berries and figs, legumes, nuts, and chia seed and quinoa. Shown clinical studies that eating foods rich in fiber reduces the symptoms and bleeding and hemorrhoids increased by 50%.
Drink adequate amounts of water
Cause dehydration and constipation because water and liquids are important to make the fibers move easily in the digestive tract. Shown many studies that say the intake of water and fluids in general cause constipation which increases the symptoms of hemorrhoids worse, drink at least a glass of water after each main meal or snack.
Fermented foods such as dairy products provide beneficial bacteria for the digestive system and which are essential for the proper waste. Shown numerous studies have shown that dairy and probiotics to improve gut health and aid digestion.
Reduce the intake of spicy foods
Eating spicy food works to increase the symptoms of hemorrhoids. Shown some studies that eating spicy foods is a risk of hemorrhoids.
Use the bathroom better
Avoid stress and tensile
May cause distress during the use of the bathroom the pain as it intensifies the problem of hemorrhoids. Don’t wait for a long time before to use the bathroom as soon as you feel your need to use the bathroom, do it immediately otherwise it will be the more harsh and you’ll need to flatten more.
You will need to increase stress and distress in case of constipation and this will increase the pain and inflammation associated with hemorrhoids. To avoid constipation drink adequate amounts of fluids and exercise physical activities and eating foods rich in fiber, which makes stools softer. Will help you these steps to get rid of constipation or prevent it.
Avoid long sitting on the toilet
Spend a long time in the bathroom increases the hemorrhoids worse.
A good cleaning after using the bathroom
Not a good cleaning of the area after you use the bathroom increases the symptoms of hemorrhoids worse. You should also avoid the use of soap containing chemicals or perfumes to clean the area. The best is to use water abundantly then drying the area thoroughly. You can sit in a tub of warm water for 10 minutes twice daily in the case of injury to or the feeling of love in the area and this helps to relieve the symptoms of hemorrhoids.
Works to relieve pain and itching and bleeding until treatment of hemorrhoids permanently. There is no evidence for the process of many on this but witch hazel contains oil and Thuja self-help to alleviate the inflammation and bleeding.
Apple cider vinegar
Some people say to use apple cider vinegar relieves the pain and itch of hemorrhoids immediately however, doctors advise to avoid this type of therapy is being a may cause burning of the skin.
Working properties of anti-inflammatory and found in the aloe vera to alleviate the inflammation of hemorrhoids.
Tea tree oil
Some claim that the properties of anti-inflammatory and antiseptic of tea tree oil works to relieve puffiness and itching caused by hemorrhoids.
Works coconut oil to relieve the symptoms of hemorrhoids he put it on the product works to relieve itching and irritability and bloating.
The use of Ice Cube
Put a cube of ice when the affected area works to alleviate puffiness and pain.
Put Vaseline on the affected area works as a buffer can further damage and reduces itching.
Wear cotton underwear
Prevent cotton underwear, the occurrence of moisture in the area, and that may make the symptoms of hemorrhoids worse. You should also wear loose clothing to reduce pressure on the area when moving.
Use baby wipes instead of dry
May lead to use napkins to dry to dry the area after washing to increase the symptoms of hemorrhoids, so I prefer to use wipes and alcohol-free drying and the more interest you can use baby wipes containing auxiliary materials such as witch hazel or aloe vera.