Immune system .. its importance and installation of the most important ways to reduce his



The human body is composed of a number of devices, each of them function within the body, and these organs of the immune system, continued with us this article to learn the installation of the immune system and its function, and diseases that may affect it, in addition to the most important ways that help to strengthen his.

What is the immune system?

The immune system works to fight off germs and foreign objects that enter the body, where it works to get rid of viruses and all kinds of infection, it may take some time to get rid of them, and strengthen your immune system is its ability to the formation of antibodies to viruses that the infection earlier and thus can face exposure again.

And can this device to distinguish between healthy cells present in the body and damaged cells and harmful, which may pose a risk to human health, the immune system of the number of unique cells that move within the body or in a specific place within the body, and each of these cells has a unique function, and continues to all components of the device, even doing his job to the fullest.

Read also: the immune system within the body, when defending you when fighting against you?

The whereabouts of his body

Think of the immune system of the more complex devices within the body, where it consists of a set of tissues, cells, and organs, namely:

  • Stream blood.
  • Almond.
  • Of the gastrointestinal tract.
  • The bone marrow.
  • Skin.
  • Lymph nodes.
  • Spleen.
  • Some of the layers of thin skin inside the nose and throat and genitals.

And each of these sections, the manufacture of antibodies or stored, so that these objects resistance to any component of an intruder on the body.

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The components of the immune system

Arise immune cells in the bone marrow, where they mature and go after other places in the body, whether in the bloodstream or in the lymphatic system, this device consists of:

  • White blood cells that are produced by the bone marrow.
  • Lymphocytes that mature in the bone marrow or the thymus of.
  • Member peripheral lymphatic which prevent foreign objects from entering the body.
  • Lymphoid cells that circulate in the blood and the treatment of the lymphatic system.

Diseases of the immune system

Can be infected the immune system a number of disorders, which may occur for various reasons, these diseases can be divided disturbances into three main types:

Immune deficiency diseases

This type of turbulence when the like part or most of the device do his job, and can happen due to aging, or obesity, or alcoholism, or may occur due to immunodeficiency, such as AIDS, and in other cases it may happen HIV genetically such as chronic granulomatous.

Read also: strengthen the immune system in 4 simple and easy steps

Autoimmune diseases

And these diseases because of the inability of the immune system to distinguish between damaged cells and harmful cells, it starts attacking the cells of the body, and the most famous of these diseases diseases of the digestive system, diabetes Type I, rheumatoid arthritis.

Diseases of hypersensitivity

A case in which the device to interact in a direct manner, where it starts to damage healthy tissue, occurs it’s because the body’s response to allergens, which may be life-threatening sometimes.

6 steps to strengthen the immune system

Can help follow a healthy lifestyle to improve and support our immune system, and highlighted steps that are done:

  • Exercise.
  • Maintain mental state by thinking positively, and pressure between now and then.
  • Reduce stress, because it negatively affects our homes.
  • Get sufficient amount of sleep.
  • Attention to diet and eat foods that contain antioxidants such as vitamin A,vitamin C, vitamin E, and selenium.
  • Intake of dietary supplements.

Read also: foods based area, you know, we have to provide your immunity against diseases

Now at the end of the article did you, dear reader, on the immune system and the function of it? And do you know the whereabouts of his body? How could you let him? Tell us what you think in the comments.

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