How to whiten teeth

كيفية تبييض الأسنان

كيفية تبييض الأسنان

Definitely want to know how to whiten tooth to get white teeth and bright smile, as there are many factors that may deprive you of the whiteness of your teeth, so keep with us dear reader the following article to find out how you can.

Teeth whitening

You can lose the color of your teeth are bright white with a work in progress, or when eating certain foods and drinks that cause yellowing of the teeth or change their color. It can perform many factors to the erosion of tooth enamel, which is the outer layer of the tooth that are caused when weakened by corrosion the emergence of zero energy underneath, which allow a layer of ivory.

It may be the change in the color of your teeth change as simple, but of course, this change causes you discomfort, makes you think too much on how to whiten tooth to get white teeth spotless, so you know with us in this article on ways that may help you on it.

Also read: teeth whitening at the doctor how to perform it.. and what are the prices for teeth whitening?

How to whiten teeth

You can follow some tips that may help you whiten your teeth, include the following:

The use of hydrogen peroxide

The use of a lot of people hydrogen peroxide to disinfect wounds for years because of its ability to kill bacteria, so it helps to kill the bacteria in your mouth, which helps protect your teeth and change their color.

And many of the teeth whitening products hydrogen peroxide in various concentrations, however, there are some doubts about the excessive use of on the tooth, as it may lead to tooth sensitivity and irritate the gums, so it is best to consult a doctor specialized on how to use it properly.

Eating fruit and vegetables

Helps eat more fruit and vegetables to rid your teeth of plaque which leads to its accumulation to yellowing andtooth decay, and some believe that strawberries and pineapple help primarily in teeth whitening.

How to whitening teeth using bicarbonate of soda.

Containing sodium bicarbonate on the properties of teeth whitening, therefore, interference in the manufacture of most whitening toothpastes, because it helps to remove stains yellow teeth, they also create an alkaline environment in your mouth, which prevents the growth of bacteria in the mouth.

Read also: best way to whiten teeth at home.. choose what suits you best

Rinse the mouth visit

Considered rinse your mouth with oil treatments of ancient India, which aims to improve oral hygiene, this method consists in rinse your mouth with coconut oil or sesame oil or sunflower oil, to remove bacteria that can turn into plaque and lead to the emergence of yellow color on the teeth and also tooth decay.

It contains coconut oil high in lauric acid, which is known for its ability to kill bacteria and reduce inflammation, but there is still a need for more studies on the efficacy and safety of this method.

How to whiten teeth with apple cider vinegar

Been using apple cider vinegar for centuries to clean and cleanse the body of toxins, as it contains acetic acid which works to kill the bacteria, making it healthy and clean mouth and whiten your teeth.

I have found some studies that apple cider vinegar can lead to poor teeth, as that the acetic acid may erode tooth enamel, so there is a need for more studies to confirm the possibility of using it to whiten teeth.

Read Also: you can remove the gear teeth in the back? Discover the answer yourself.

The need for brushing and flossing

May occur yellowing of the teeth most often due to work in progress, but we must not overlook the importance of brushing andfloss your teeth regularly, to reduce bacteria and prevent plaque buildup.

Read also: brush teeth .. and tips to choose the most suitable type for you and your baby

In the end, dear reader, after we have explained you how to whitening your teeth, if you have any further queries do not hesitate to consult one of our doctors here.

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