How do I keep the belly of cracks pregnancy

كيف أحافظ على بطني من تشققات الحمل

كيف أحافظ على بطني من تشققات الحمل


Cracks pregnancy, skin problems, other more troublesome during pregnancy, how to keep your belly from cracks pregnancy questions almost most of the pregnant women, to learn prevention methods keep this article.

What are stretch marks?

Stretch marks are the lines long or narrow develop on the skin, stretch marks are common during pregnancy where the experience of 50-90% of women, can occur in a variety of parts of the body, including the abdomen, thighs, hips, breasts, arms, and lower back, this type of spasms is often due to pregnancy or weight gain or weight loss or puberty often fade stretch marks over time without treatment and do not pose any serious health risks in the long term.

How do I keep the belly of cracks pregnancy?

Can’t always prevent stretch marks, however, may help Prevention to reduce the risk as follows:

Maintain a healthy weight

Eat a balanced diet rich in vitamins and minerals, eat the appropriate amount of vitamin A andvitamin C can help support the skin, in addition to zinc metal, silicon, targets to increase the weight gradually slow during pregnancy.

Keep on hydrating the body

كيف أحافظ على بطني من تشققات الحمل

كيف أحافظ على بطني من تشققات الحمل


Drink six to eight glasses of water every day, and be sure to eat fruits high water content such as watermelon, wet your body by using creams that contain hyaluronic acid and vitamin C.

Read Also: What are the benefits of cocoa butter for the pregnant?

Prevention of stretch marks in the first trimester

As soon as the pregnancy test is positive, start moisturizing the areas that are likely to show Stretch Marks is the belly, lower back, boobs, thighs, identifying marks when you get your fiber below the surface of the skin directly due to the pressure of rapid weight gain, a humidifier helps to maintain the elasticity of the skin, making it less susceptible to when your body starts to enjoy.

In the morning, anoint my dignity contains coconut oil andshea butter andvitamin E, at night, add a few drops of nourishing oil for the body to a warm bath so you can moisturizing without lifting a finger.

How do I keep the belly of cracks pregnancy in the third trimester?

Despite your efforts, if you start seeing red lines, don’t hesitate in knowing that you have the best opportunity to assess their appearance when they are new, once to turn the distortions to the color white, it becomes difficult to treat.

How do I keep the belly of cracks pregnancy and after birth?

Distortions more noticeable on soft skin, so it’s time to integrate serum intensity in your routine, after giving birth, usually turn the stretch marks to a degree the color of light silver, and may not be observed over time, but if you are still dissatisfied with their shape, they may be able to a dermatologist to help you.

Retinol is effective in treating stretch marks, it works retinol to stimulate the production of collagen, is found on the retinol frequently in the facial creams, but be careful of its use during pregnancy, please consult your doctor, if you want to use it.

Read also: what how to treat melasma with lemon?

Related topics

Laser stretch marks

Treatment the most effective, but most expensive, you may need to visit a dermatologist three times or more to see results, another option is acupuncture precise, that uses radio frequency to help reduce the appearance of skin problems such as acne and stretch marks compared to laser therapy, the acupressure exact usually the recovery period is shorter and has less probability of hyperpigmentation of the skin.

Read also: what is acupuncture, and what its side effects are?

In the end my dear readers after that answered to your question How do I keep the belly of cracks pregnancy we recommend that you start prevention as soon as you learn of your pregnancy, the sooner said those tags, and keep hydrating your body always.

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