Sweating is the body’s way to regulate the temperature, and the nature of our daily lives, but have some wish to get rid of sweat, and carry with me the following article, dear reader, you will learn some ways that will help you to get rid of sweat .
Ways to get rid of sweating
- Put antiperspirant before bedtime
Working antiperspirants to get rid of sweat by blocking the channels of the bride, so as not to reach the throne to the surface of the skin, where sweat glands in the secretion of sweat but do not reach the surface of the outer skin.
Not prevent deodorants, sweating, but also designed to hide the smell produced by the bacteria when we learn, it contain antiperspirants sometimes on deodorant. The majority of the antiperspirants that you can buy from the pharmacy of salts of a metal called Aluminum Chloride.
To get the best results from antiperspirants, make sure that the armpits clean and dry, and then put it at night before going to bed. This is because the ingredients need time to be heard above the mask attachment, and because most of the people during the night.
May not work ammonium chloride on the spot, but stick to this routine for a few nights to achieve the desired results, you can use it as needed.
- Wear fabrics that help ventilation
The best way to help get rid of sweat through the tests of your clothes, is to wear light fabrics with good ventilation. Where light colors are also unlike the sun instead of absorbing it, so the wear the color white can help keep your body cool and reduce perspiration.
- Avoiding certain foods
To get rid of the sweat there are some foods that you might want to avoid them if you are in a social setting does not allow you to sweating. Definitely avoid hot food, as our bodies react to hot food the same way you interact with any other heat where you are trying to our bodies cooling things, which leads to sweating.
And beverages, also stop drinking beverages that contain caffeine, because it is not recommended as it helps to stimulates the adrenal glands to produce the hormone adrenaline, also leads to intense sweating.
Read also: the smell of sweat, bad breath, its causes, and how to overcome them.
Get rid of sweat in a medical
If you feel that you learn more than necessary, you may need to consult your doctor to see if you have a condition called hyperhidrosis. And if you do, there are several treatment options available to you:
- Prescription to prevent sweating
Can prescribe for you your doctor creams anti high strength, which can be purchased without a prescription.
- Oral drug
There are some drugs that may prescribe to you by a doctor, which prevents the neurotransmitters chemicals that allow nerve certain communion with each other, and it can help in reducing sweating.
There are some potential side effects (such as the bladder, dry mouth, blurred vision), so talk to your doctor about whether the benefits outweigh the risks or not.
Anxiety can lead to excessive sweating, it describes the nature of your antidepressants if you feel that this helps in solving your problem.
- Botox injections
These injections fill temporarily the channels that causes the sweating, and the injection for 6 to 12 months, and then, should be replicated. May cause injection pain simple, and some people have muscle weakness temporarily in the area that was injected.
In extreme cases, there are some surgical options available to you, includes treatment using X-rays, removal of the sweat glands, and nerves. And surgery just when deciding to your doctor that you have a serious condition leading to your race quantity unusual.
Read also: know the most important ways to treat excessive sweating.
In the end, dear reader, now that I know that sweating is very natural and creates a purpose, which is cooling of the body, and after that I knew how to get rid of sweat all the way, if you have to consult, consult one of our doctors here.