Diet for a child 5 months

نظام غذائي لطفل 5 شهور

نظام غذائي لطفل 5 شهور

Don’t children eat a lot because of their smaller stomachs, so it is important to contain their diets on a lot of nutrients, so check back with us this article to learn the diet for a child 5 months rich array the elements of great food.

Diet for a child 5 months

At the age of your child the age of 5 months can be offered solid food to him, and he will give you signs to prepare food, steel, here are some guidelines that might indicate that your child is ready to experience solid foods, including:

  • He can lift his head and sit upright in a highchair.
  • Shows a significant increase in weight (birth weight multiplier).
  • Can close mouth around a spoon.
  • Can transfer food from the front to the back of the mouth.

Can give him the milk industry or natural breast milk, in addition to vegetables, mashed potato (sweet potato, zucchini), fruits puree (apple, banana, peach), and meat mashed potatoes (chicken and beef).

Can give grain half-liquid, iron-fortified, small amounts of unsweetened yogurt (no cow’s milk until age 1). start about 1 teaspoon of food or cereal mashed, and the abuse of cereal with 4 to 5 teaspoons of breast milk or formula milk.

Read also: stages of development of the infant and its development

Feeding the baby

The child from birth to 4 months

Don’t have to feed him at this stage only breast milk or formula only, where the remains of the gastrointestinal tract of your baby is in a growth phase, so the solid food is now banned.

Diet for a child 5 months : other suggestions

If your child eats what you offer him in the first time, try again in a few days, where some doctors recommend introducing new foods one after the other, and wait two or three days if possible, before introducing a new food, else, it is also good to write down the foods that your child eats, if he has a negative reaction to certain foods, the registration of the food will determine the cause.

Usually do not matter the order in which you enter new foods, where you can see your baby’s doctor to provide advice to you.

When the child can eat solid?

Generally, the items in the list of cuisine-specific, suitable for children aged 5 months or more, when prepared in accordance with the mission of eating the food your child, may be the introduction of certain elements, such as meat, fruits and puree vegetables, gradually by 6 months if your baby is ready for it, just remember that you should not offer solid foods of any kind before the age of 5 months, and ask the pediatrician if you’re not sure of the date for the submission of some of the foods best for your child.

Read ALSO: Food Recipes For Kids-year-old

Related topics

Feed the baby from 6 to 8 months

From the age of 6-8 months, feed the baby half a cup of soft food twice to three times a day, where your child can eat anything except Honey, which I don’t have to eat it until he reaches first, you can start adding healthy snack, such as mashed fruit between meals, when your child gets to the increasing amounts of solid foods, you should continue to get the same amount of Mother’s milk.

Must be foods rich in energy and nutrients, in addition to cereals and potatoes, and make sure that your baby food that contains vegetables, fruits, legumes, seeds and a little oil or fat energy-rich, especially animal foods (dairy products, eggs, meat, fish, poultry) each day, so if you eat a variety of foods every day gives your child the best chance to get all the nutrients that it needs.

If your child refuses a new food, or spit it, don’t force him to eat it, but try again after a few days, and you can also try to mix them with other foods your child likes or squeezing a little breast milk on it.

Now you know your on a diet for a child 5 months , you can consult a doctor about the foods right for your child, so as not to harm his health.

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