We all know smoking is harmful to our health in general, and harmful to particular, so dear reader we will learn in this article on the dangers of smoking on the heart more clearly.
Damage of smoking on the heart
When you breathe the air around you take the lungs of oxygen and sends it to the heart that pumps oxygen to the rest of the body via blood vessels, but when you breathe cigarette smoke, the blood on the rest of the body becomes contaminated with chemicals that are found in smoke, these substances can damage the heart and blood vessels which may lead to heart disease, including:
Hardening of the arteries from the damage of smoking on the heart
And is caused by the cigarette smoke which causes the change of the chemistry of the blood, this causes the appearance of plaque, and is a waxy substance made up of cholesterol, calcium, fat and other substances.
When that happens hardening of the arteries it becomes harder for blood cells to move through the arteries or blood vessels up to your heart or your brain, they may result in heart attack or stroke has been up to.
Peripheral artery disease
Is from the damage of smoking on the heart, which is the case of waste out of the blood vessels, and lead to a lack of blood flow properly to your arms and legs, hands and feet, which can lead to the amputation of that member so the dear reader of this disease is especially dangerous.
Read also: know the disease of the aorta more clearly
Abdominal aortic aneurysm
A bulge in the aorta, and is of the most important harms of smoking on the heart, this artery to his place in the abdomen, which is the main artery which distributes the blood through the body. The debtor must be careful because if you burst this artery can lead to sudden death.
Passive smoking and its impact on the heart
If smoking does not harm only smokers but harm also non-smokers who are exposed to cigarette smoke heavily. Where increases the risk of heart disease for non-smokers who are exposed to secondhand smoke by 25 to 30 per cent for those who were not exposed, they may be under the risk of heart attack stroke.
So dear reader if you are not a smoker, try to stay away from places where there is smoke, and avoid your relatives or your friends are smokers; in order to protect yourself from the damage of smoking on the heart especially, the damage of smoking in general.
Read also: what is passive smoking harmful? the
How to protect yourself from the damage of smoking on the heart
The best way to protect your heart from diseases resulting from smoking is not to start an absolute using cigarettes, and if you are a smoker already, you should try to quit smoking, despite difficulty of this step but it can help your doctor or a large medical centres you can also:
- The use of nicotine replacement therapy approved by the FDA, this helps to reduce cravings for smoking and reduce withdrawal symptoms.
- Has been proven that nicotine replacement therapy approved safe and effective to help you quit smoking, by certain amounts of nicotine without the presence of toxic chemicals.
- If you are a smoker and interested in the health of your heart, it helps you to consult with your doctor about nicotine replacement therapy or other options to quit smoking, don’t hesitate to ask for help.
Read Also: 10 ways to facilitate quit smoking
In the end, dear reader, now that we know the harms of smoking on the heart smoking and non-smokers who are exposed to smoke indirectly, we advise you not to try cigarettes if you are a non-smoker, and if you are a smoker try to minimize or quit smoking, you can consult one of our doctors here