Showed a lot of studies that the system of ketogenic Dayton can help you lose weight significantly, but what is the damage ketogenic Dayton health? And why you don’t have to follow it without consulting a specialist? Follow us dear reader the following article to learn all hit the diet Ketogenic side effects resulting from followers.
What is a ketogenic Dayton’s?
System ketones Dayton is a low carb diet, high fat, similar a lot with the diet Atkins, the idea of eating a large number of calories from protein and fat, and reduce carbohydrate easy to digest, such as sugar, pastries and white bread.
This leads to putting the body in a state of metabolism called City or ketosis, so your body becomes effective at fat burning significantly for energy.
Depends diet a short-term focus on rapid weight loss rather than the pursuit of health benefits, so I’ll take a light on the damage ketogenic Dayton and its impact on your health.
Damage ketones Dayton for diabetics
May help diets low carb in maintaining low percentage of sugar in the blood, but when I turn the body to burn fat for energy, it makes ketones.
Affect these ketones are negative on the diabetes, especially diabetes of Type I, where the increase of ketones in the blood increase your illness, so you should consult with your doctor before making any changes in your diet.
Flu ketones from the damage to the system ketogenic
Include damage diet Ketogenic occurs a group of symptoms that resemble flu symptoms, as a result of the body’s attempt to spy on this new diet containing very little carbohydrates.
When your body freely ketones instead of glucose for energy start flu symptoms emerge, which include nausea, vomiting, constipation, dizziness, difficulty sleeping, headaches, irritability, bad breath and other symptoms.
Know more on flu ketone through this article: flu ketones, what are their symptoms and ways of treatment?
Damage to the system ketogenic Dayton on the kidneys and heart
Of damage diet Ketogenic increase the risk of kidney disease are acute, because it leads to loss of electrolytes such as sodium, magnesium, potassium, because of the increased urination, as can also lead to arrhythmias, because electrolytes are essential to the accuracy of the heart naturally.
The system of the yo-yo diet from the damage of Quito Dayton
Can lead system ketogenic Dayton to follow the feeding system of the Yo-Yo, which means losing weight and re-gained again like the movement of a yo-yo, because of people who follow the diet Ketogenic find it difficult to continue on this tradition of food permanently.
Other damages to the system ketogenic Dayton
- There may be symptoms resembling the withdrawal symptoms that occur when the person taking the caffeine after his addiction.
- Indigestion minor damage ketones Dayton.
- Likely to cause problems for, high blood pressure or diabetes, especially when your injury obesity.
For these reasons, damages don’t have to change your diet and diet Ketogenic without consulting a doctor so don’t get an injury that serious side effects.
Read also: dieting ketoacidosis, what is it? And its health benefits? And what the possible side effects?
In the end, dear reader, after we have explained You hit the ketogenic Dayton, if you have any further queries do not hesitate to consult one of our doctors here.